wonderful roti wraps

Serves: 5 Ingredients: 200g mince meat (lamb or beef, I used lamb) 6 tbs tomato sauce 6 tbs bbq sauce 2 tbs tomato paste salt, pepper, mixed spice paprika (optional) 1/4 large lettuce 1 tomato 1 cucumber 2 carrots 5 roti parathas – I started buying a 2kg bag of frozen roti paratha because it … Continue reading »

captivating pan-bbq chicken

If you love the idea of pan bbq’ed chicken, then you just HAVE to try my pan-bbq’ed chicken strips. They’re charmingly divine. Serves: 2 Ingredients: 1 large chicken breast 2 cups frozen vegetable mix (any kind) 3 tbs tomato sauce 3 tbs barbecue sauce 1 tbs tomato paste 5 parsley stems, roughly chopped 1 tsp … Continue reading »