Tagged with healthy snack

ebullient breakkie egg

ebullient breakkie egg

Serves: 1 (or 2) Ingredients: 2 hard boiled eggs (they must be freshly cooked and hot) 10 sprigs parsley 1 small onion (use red onion if you can’t withstand the tanginess) salt, pepper, paprika, baharat or your favourite spices to taste   Method: Peel the eggs and mash roughly with a fork. Finely dice the … Continue reading »

baffling burger muffins

baffling burger muffins

If you read the proper parathas post, then you’ll know why I made these. After a lovely dinner, what do you have? Another dinner? Or dessert? How about a dinner for dessert? Yields: 24 Ingredients: 2 x standard vanilla muffin recipe (that yields 12), totalling 24 1 x standard chocolate muffin recipe (that yields 12) … Continue reading »

proper parathas

proper parathas

It’s winter. And the days are a lot shorter here. Which is great since I get to sleep in for longer. But it’s not so when I’m in a flurry to get everything ready by 5pm. Because a flock of loved ones are arriving soon after.   Child minding, cleaning and cooking for one who … Continue reading »

humble heart burgers

humble heart burgers

When my granny made these meat patties a few months ago, I stayed right away. If I could be a vegetarian, I honestly wouldn’t hold back. The veggie in me isn’t because of animal friendliness (rather, I have a morbid fear of every animal alive), it’s just because I’m no fan of red meat – … Continue reading »

meaty monster mash

meaty monster mash

I was digging through my Jurassic-old files the other day, and came across this: Stop calling it cute! It’s supposed to be a scary monster!! Amazing, I thought. That was done back in the day when I was a fresh year eleven-er. During my first Home Economics class. I still remember the criteria we had … Continue reading »

cheery cheddar cheese crackers

cheery cheddar cheese crackers

We saw her get freshly pressed for it. We read her creative idea. Now it’s time for her destructive turn. Yields: ~ 70 Ingredients: 2 cups grated Colby cheese (the type you use does make a difference) 1 cup plain white flour 4tbs butter 1/2 tsp onion salt/powder 1/2 tsp ground black pepper orange food colouring … Continue reading »

bodacious baked chicken & potato

bodacious baked chicken & potato

Serves: 4-6 Ingredients: 4 chicken thighs 4 medium-large potatoes 2 medium-large onions 5 tbs oil (olive, rice bran, vegetable, canola, doesn’t matter) 1 1/3 cup water salt, pepper, baharat Method: Remember to defrost the chicken thighs. Begin by washing and peeling the potatoes. Slice the potatoes. You want them a little bit thick, about 0.8 cm … Continue reading »

royal rice and peas

royal rice and peas

Serves: 4 Ingredients: 2 1/2 cup short grain white rice 2 cup frozen peas 1/2 cup almonds, peeled 1 1/2 cup tap water salt, pepper, baharat optional: red meat (mince, flakes, cubes – your choice); or a variety of vegetables, such as slices of carrot   Method: Soak the rice for no less than an … Continue reading »

nifty naan pizza

I have a serious problem with my oven. I don’t like it. It’s my enemy in cooking. It burns my food. It turns off half way through the cooking process. It browns the top of my cake, but not the bottom. It. Makes. My. Pizza. Crusts. Harder. Than. RocK. fati… …you have to find a … Continue reading »

goodbye grandma: suitcase cake

So a few weeks ago, it was time for my grandmother, who is filled with the most delicious traditional recipes one can’t find anymore, had to go back to her home country after a couple-month stay here at Down Under. And boy was it hard say goodbye.   I didn’t know how I should let … Continue reading »

luxurious lasagne muffins

luxurious lasagne muffins

Yields: ~ 10 Ingredients: Lasagne: 2 – 4 lasagne sheets (depends on the size) grated cheese (I used tasty) Meat mixture: 150 – 170 g minced meat 1 large onion, finely diced 1 1/2 tbs tomato sauce 3 tbs barbecue sauce 1 tsp soy sauce 3 tbs tomato paste salt, pepper, baharat, paprika is optional … Continue reading »

charming chicken strips

charming chicken strips

I usually put photos of the steps involved when making my dishes, but this one’s too easy, so I opted out the step-photos and put in some of the final-dish pics instead Just to get your taste buds moving… This recipe follows it’s former: captivating pan-bbq chicken, I did a few changes, just for a change, not because the original … Continue reading »

shimmering shish barak

shimmering shish barak

Shish barak with coriander in the yoghurt Serves: 6 Ingredients: Shish Barak Dough: 2 1/2 plain or wholemeal flour (or a combination of both) 1/4 cup water 1 egg 1/2 tsp salt 1/2 tsp sugar Shish Barak Filling: 180g minced meat 10 sprigs coriander, finely diced 1 medium onion, finely diced salt, pepper, mixed spice … Continue reading »

gleaming guacamole

gleaming guacamole

I realised with guacamole that there are two types of recipes. Ones with tomato and onion, others with sour cream. I personally love the smoothness of the sour cream recipe, so this is my version below (perhaps one that’s at least 100′s people’s version, too??) Serves: makes a fairly large plate Ingredients: 3 small-medium ripe avocados 200 … Continue reading »

passionate pancakes

passionate pancakes

Serves: ~ 5 Ingredients: 375 g pancake mix (for the lazy cooks!) 1 tsp strawberry jam (per pancake) powdered vanilla seasonal berries or hazelnuts Method: Prepare your pancake mix. Spray a large, flat pan on medium heat. Use your finger to oil the inside of a heart-shaped egg molder. Place the molder in the pan Fill … Continue reading »

candid citricade

candid citricade

Candid Citricade – Why Just Lemonade? Serves: 6 Ingredients: 6 medium yellow grapefruits 1 large red grapefruit 2 oranges 1 mandarin 2 1/4 cup white sugar (or to taste) 500 mL cold water   Method: Wash the fruit if you’re a perfectionist Cut the fruits in half. I used an electric juicer because I don’t … Continue reading »

precious pomegranate juice

precious pomegranate juice

It’s so tasty, there was only a glass left for 3 people to share. Next time, I’ll sticky tape my mouth when doing this! Serves: 4 Ingredients: 8 medium pomegranates (even if they’re partially unripe) 1/2 cup sugar water Method: Cut the pomegranates in half. Seed the pomegranates using your preferred method. The one I use … Continue reading »

prudish potato salad

prudish potato salad

This recipe is inspired by the simple thinking Arabian cuisine undertakes. Potato salad = potato + salad. Where ever did mayo get into the story? Perfect for those who don’t like mayo Serves: 4 Ingredients: 1 large potato 1 medium tomato 1 Lebanese cucumber 1 cup chopped lettuce 1 spring onion, finely diced 1 medium … Continue reading »

poised potato mash

poised potato mash

Serves: 2 Ingredients: 1 1/4 cup potato cubes 1/4 cup milk (lactose free, lite, whole – doesn’t matter) 1 tbs butter (make sure it’s not a heaped tbs!) 1 clove garlic, crushed (optional) fresh chives or spring onion (optional) salt, pepper, mixed spice, dried mint, za’tar (dried thyme) Method: Cook the potato cubes in boiling … Continue reading »

flawless fatoosh

flawless fatoosh

Serves: 6 Ingredients: 1/3 lettuce 2 medium cucumbers 2 medium tomatoes 1 carrot, finely grated 1 spring onion 1/2 cup black olives 2 – 3 cloves garlic, crushed 1/3 cup white vinegar 1 Lebanese pita bread juice of half a medium lemon 10 parsley sprigs, finely chopped handful fresh mint, finely chopped pinch of: salt and … Continue reading »

tempting tisqeeyah

tempting tisqeeyah

A tempting tisqeeyah is a mix of hummus, pita bread, sesame paste, ghee and parsley… Can’t go past it. Can’t live without it. I take no blame for any cardiatric related health problems that occur as a result of the excessive consumption of ghee-drenched tisqeeyah. Apparently tisqeeyah means “quenching” Serves: 6 Ingredients: 1 cup cooked garbanzo beans/chickpeas/hummus … Continue reading »

recipe request: zesty za’tar

recipe request: zesty za’tar

I’ll class this as a recipe request, although I’ll honestly note I didn’t make this recipe (only because it’s available here to buy ready). If one day we suddenly stop seeing za’tar in stores, then I’ll put it together myself. So… This is my third “recipe request” post. The dish – Za’tar. The recipe card … Continue reading »

yummy yoghurt-cucumber salad

yummy yoghurt-cucumber salad

Yummy yoghurt & cucumber salad – perfect for any hot day! Serves: 8 Ingredients: 8 heaped tablespoons of Greek-style yoghurt (or your favourite yoghurt) 1-2 medium cucumbers 1 clove garlic, crushed (optional) pinch of salt, dried-crushed mint Method: Add the yoghurt into a serving bowl. Peel the cucumber and slice in half vertically (better if … Continue reading »

poignant pistachio baqlawa

poignant pistachio baqlawa

for my other baqlawa recipe, click here. Yields: 35+ pieces Ingredients: Baqlawa + stuffing: 20 filo pastry sheets 2 1/2 cups raw pistachios, shelled 2/3 cup sugar 1/4 tsp cinnamon 1/4 tsp rosewater (or to taste – or any flavouring you like, eg. orange blossom) 4 tbs butter, melted Rose water syrup: 2 cups white … Continue reading »

zippy zucchini dip

zippy zucchini dip

Keeping the safflower whole gives a really nice colour to the dish.. Serves: 4 Ingredients: 7 white zucchinis 2 – 3 cloves garlic 1/2 onion, finely diced 1/3 cup tap water pinch of: salt, pepper, mixed spice, safflower, mint (dried + crushed) Method: Note: this recipe goes hand-in-hand with another recipe (sheikh) that uses the … Continue reading »

omnipotent [stuffed] okra

omnipotent [stuffed] okra

Stuffed okra – couldn’t get a decent photo of them Everyone was in a hurry to eat! Serves: 4 Ingredients: 12 large okra 100g minced meat 1/4 cup pine nuts (optional) 2-3 tbs tomato paste 1/3 cup fresh coriander, finely diced 2 cloves garlic pinch of: salt, pepper, mixed spice Method: In a pan, add the … Continue reading »

posh potato wedges

posh potato wedges

3, 2, 1… where have the wedges gone? Serves: 6 Ingredients: 6 medium-large potatoes 5 cloves pinch of: salt, pepper, mixed spice, thyme (dried + crushed – mine has sesame seeds in it, too), tasteless orange colouring (powdered) Method: I used the washed potatoes (pictured); so I only gave them a rinse and got to work. If … Continue reading »

killer fruit kebabs

Watch your eye… Yields: 15 – 20 Ingredients: 1 bunch green grapes (about 200g) 1 bunch red grapes (also about 200g) 1/2 rockmelon a.k.a. cantaloupe, cubed 1 cup watermelon cubes 1 cup honey melon cubes 2 kiwi fuit, peeled & cubed [see method] 2 oranges, peeled & cubed [see method] 2 pears, cubed [see method] … Continue reading »

special finger fruit stacks

perfect for healthy morning teas or party finger food… Yields: 12 Ingredients: 4 strawberries 1 kiwi fruit 12 blackberries 3 pineapple rings (canned) – can equally use fresh if you prefer Method: Open the can of pineapple rings and drain three rings. Meanwhile, wash the strawberries and hull. Cut strawberries into thirds (lengthwise – like … Continue reading »

remarkable rolled cabbage

remarkable rolled cabbage

Pic taken before I cut off the strings and arranged Serves: 6 Ingredients: 1 medium-large cabbage 1 cup rice 100g mince meat 3 cloves garlic, crushed 2 tsp dried, crushed mint 1 tsp citric acid (or to taste) pinch: cumin, mixed spice, salt, pepper Method: (optional: soak the rice in warm water for 15-20 minutes) … Continue reading »

luscious lemonade

When the family went to Singapore last year, we had some lemonade that was so tasty, we kept re-ordering a glass once it’s former finished. I tried to recreate the drink, and I think it was a job well done. Try it for yourself! It’s so tasty, you won’t regret it Word of advice: skip … Continue reading »

dangerously daring dough

The versatility of this dough is amazing. That’s why it’s original name is called “The Golden Dough”… Take this word of advice from me: if you want to get anywhere with this dough, be wise and double the recipe Serves: ~depends on what you’re making with it! Generally the size of an average pizza base when rolled … Continue reading »

delectable deceiving drumsticks

delectable deceiving drumsticks

The only remaining drumstick. They ate the rest before I could even take a photo! Serves: 8 Ingredients: 1  1/2 chicken breast, diced [1] 1  1/4 cup breadcrumbs 4 puff pastry sheets 1 egg 2 large potatoes 1 carrot, grated 1 medium onion, diced 1 clove garlic (optional) 1/8 wong bok or any cabbage (optional), diced … Continue reading »

wonderful roti wraps

Serves: 5 Ingredients: 200g mince meat (lamb or beef, I used lamb) 6 tbs tomato sauce 6 tbs bbq sauce 2 tbs tomato paste salt, pepper, mixed spice paprika (optional) 1/4 large lettuce 1 tomato 1 cucumber 2 carrots 5 roti parathas – I started buying a 2kg bag of frozen roti paratha because it … Continue reading »

captivating pan-bbq chicken

captivating pan-bbq chicken

If you love the idea of pan bbq’ed chicken, then you just HAVE to try my pan-bbq’ed chicken strips. They’re charmingly divine. Serves: 2 Ingredients: 1 large chicken breast 2 cups frozen vegetable mix (any kind) 3 tbs tomato sauce 3 tbs barbecue sauce 1 tbs tomato paste 5 parsley stems, roughly chopped 1 tsp … Continue reading »

best banana milkshake

Serves: 4 Ingredients: 3 bananas 800mL milk (it’s up to you to choose full cream, light, lactose free, soy, etc) 2 tps organic honey 6 ice cubes 1 small egg (optional)   Method: Set up the blender. Peel and split the bananas into bite sized chunks. Place the bananas in the blender with enough milk … Continue reading »

priceless potato puffs

priceless potato puffs

Serves: 8 Ingredients: 4 medium potatoes 1/2 cup rice[1] 1/8 cup milk 1 tbs butter, melted salt + pepper + mixed spice ~Extra flavour can be achieved by adding black onion seed, dried ground thyme, sesame seeds, or paprika. Method: Place the rice in a bowl and soak in hot water. Preheat the oven to 200 degrees … Continue reading »