killer fruit kebabs

Watch your eye… Yields: 15 – 20 Ingredients: 1 bunch green grapes (about 200g) 1 bunch red grapes (also about 200g) 1/2 rockmelon a.k.a. cantaloupe, cubed 1 cup watermelon cubes 1 cup honey melon cubes 2 kiwi fuit, peeled & cubed [see method] 2 oranges, peeled & cubed [see method] 2 pears, cubed [see method] … Continue reading »

special finger fruit stacks

perfect for healthy morning teas or party finger food… Yields: 12 Ingredients: 4 strawberries 1 kiwi fruit 12 blackberries 3 pineapple rings (canned) – can equally use fresh if you prefer Method: Open the can of pineapple rings and drain three rings. Meanwhile, wash the strawberries and hull. Cut strawberries into thirds (lengthwise – like … Continue reading »